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ThemsHealth is nonbinary-, Filipinx-, & Jewish-founded.

About ThemsHealth

ThemsHealth was started in May 2019 by Nina Kossoff (they/she). The idea was born of a need for health and wellness information beyond the traditional "men's" and "women's" binary. Since then, ThemsHealth has become an Instagram-centric resource of information on bodily health, mental health, sexuality, fitness, nutrition, identity, community, and social justice,  by and for the community. The page offers suggestions, advice, methods, affirmations, ways of thinking, practices, and broadly information for nonbinary and trans folks to see themselves in.

Championing community expertise, ThemsHealth has  built in a network of #themfessionals (nonbinary, trans, queer professionals in the health and wellness spaces) who volunteer their time to answer anonymous questions directly from the community, based on their experience as nurse practitioners, therapists, nutritionists, trainers, and more. 

ThemsHealth is presently an unpaid labor of love, run as a side-project outside other paid work. ThemsHealth has had the pleasure of joining panels and conversations discussing trans and nonbinary health & wellness with professionals and community leaders across the space.

ThemsHealth is based on unceded Lenni Lenape land, also known as Brooklyn, NY.

News

What You Need To Know About the Letter ‘X’ in Words Like Folx, Womxn, and Latinx (August 2020)

Peloton Added a Non-binary Feature to Its Platform but the Fitness Industry Still Has a Long Way to Go Towards Inclusivity for LGBTQ+ People (June 2020)

15 useful (and free) tips you can do to aid your mental health in lockdown (June 2020)

137 Ways to Donate in Support of Black Lives and Communities of Color (June 2020)

Do the WeRQ: Meet the new movement that aims to unite and empower adland's LGBTQIA+ community (May 2020)

New York City’s Death Certificates Now Have a Nonbinary Option (December 2019)

"There’s No Such Thing As the “Right” Way to Be Active (October 2019)

Them's Health Wants To Change The Way You Talk About Wellness (July 2019)

Want to chat about any and all things nonbinary health and wellness? Send a note!

HELLO@THEMSHEALTH.COM

hello@themshealth.com

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